Dynamics in Calisthenics is an Electrifying Display of Power, Agility, Courage, Acrobats and Expert level of Technique. This is normally performed on a High bar, parallel bars and on the ground. Athletes aspire to show a variety of creative combos whilst being able to entertain the crowd with style and stage personality.
The prerequisites for a Semi pro athlete are to have mastered the majority of the following:
All Variations of 360, Shrimp Flip, Switchblade, Barhop, Ally-hoop, Bar rolls, Geinger, Basic Level Dismounts (Flyaway)
You think you have what it takes?