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C.U.L MISSION

 Since the last seven years we have seen the shift from the old conventional gym culture, to more young adults looking for an alternative fitness activity in order to keep their fitness journey exciting. This change in consumer behaviour as a result has seen a rise in an overwhelming interest being directed towards calisthenics especially in the U.K. We plan to elevate the U.K calisthenics industry by partnering up with private investors as well as commercial sports brands to create a chief platform that delivers unique quality Calisthenics sports events, in order to facilitate the ever-growing industry

WANT TO MASTER YOUR BODYWEIGHT

C.U.L On Demand

WANT TO MASTER YOUR BODYWEIGHT

C.U.L On Demand

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Calisthenic
Universal League Past Events

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What it takes to be a Calisthenics Athlete

Calisthenic Athletes dedicate a lot of time to achieve the level of strength and skills they possess. Calisthenics is broken down to 2 main Disciplines, namely Reps and Freestyle Calisthenics. Within the Reps discipline are two subcategories namely Weighted and Normal Reps. Within the freestyle discipline are four elements, which are Dynamics, Statics, Power and Creative Combo & Flow.  

Dynamics

Dynamics in Calisthenics is an Electrifying Display of Technique, Power, Agility, Courage, Acrobats at an Expert level.
The prerequisites for a Semi-pro athlete are to have mastered the majority of the following:

All Variations of 360, Shrimp Flip, Switchblade, Barhop, Ally-hoop, Bar rolls, Geinger, Basic Level Dismounts (Flyaway)
Do you think you have what it takes?

Statics

Statics in Calisthenics is the display of Strength, Flexibility, Balance with Refined Technique. These moves consist of static holds for at least 3 seconds, e.g handstands, L-Sits. The prerequisites for a Semi-Pro Calisthenic Athlete are to have mastered the majority of the following:

Ground Handstands, High bar Handstands, L-Sits, Front Lever, Back Lever, Straddle Planche.
You think you have what it takes?

Power

Power in Calisthenics are power dynamic moves which uses no momentum to preform them. Usually consisting of primarily pull and push strength

The prerequisites for a Semi-pro athlete are to have mastered the majority of the following:

Handstand Press, One arm pulls straddle planche press or raise plus more

Do you think you have what it takes?

Creativity,
Combo & Flow

Creative Combo & Flow within Calisthenics is a Display of how well the three elements are combined to create a series of  combination within a routine. Extra bonus points are given to the number of moves strung together and the cleanliness of the execution. Shrimp to 540 is an example of a dynamic creative combo.

Do you think you have what it takes?

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